Best High-Protein Restaurant Picks in Los Angeles

Start here when you want the strongest high-protein restaurant picks in Los Angeles.

11 restaurants, 31 matching orders, and the quickest starting point below.

Quick answer

Start with Clean Juice

Order Green Gains from Clean Juice's official nutrition guide when you want a higher-protein smoothie that can stand in as a meal.

500 cal · 49g protein · 6g fat

Fast path

Clean Juice

If the first pick does not fit, open the restaurant lens for more swaps at the same place.

Verified

Nutrition can change over time. Use the official nutrition source link to verify before ordering.

Best orders in Los Angeles

Clean Juice

Green Gains

500 cal · 49g protein · 6g fat

Order Green Gains from Clean Juice's official nutrition guide when you want a higher-protein smoothie that can stand in as a meal.

Carl's Jr.

5-Piece Hand-Breaded Chicken Tenders

440 cal · 41g protein · 21g fat

Order the 5-piece hand-breaded chicken tenders. 41g protein at 440 calories is an excellent ratio. Skip sides to keep it GLP-1 friendly.

Corner Bakery Cafe

Ham on Pretzel w/ Apples & Hot Honey (horseradish dijonnaise)

690 cal · 40g protein · 25g fat

Order the Ham on Pretzel w/ Apples & Hot Honey (horseradish dijonnaise) from Corner Bakery's official nutrition PDF for a published sandwich with exact macros.

Sweetgreen

Chicken Pesto Parm

510 cal · 38g protein · 24g fat

Order the Chicken Pesto Parm from the current Sweetgreen menu.

Carl's Jr.

BBQ Chicken Sandwich + Fried Zucchini

730 cal · 37g protein · 25g fat

Order the Charbroiled BBQ Chicken Sandwich with fried zucchini instead of fries. The zucchini adds 7g fiber, making this a well-rounded 730-calorie meal.

Carl's Jr.

BBQ Chicken Sandwich + Small Fries

680 cal · 36g protein · 20g fat

Order the Charbroiled BBQ Chicken Sandwich with a small fry. The chicken sandwich is extremely lean (5g fat), leaving room for a side. Total stays under 700 calories.

Carl's Jr.

Charbroiled BBQ Chicken Sandwich

400 cal · 33g protein · 5g fat

Order the Charbroiled BBQ Chicken Sandwich. Only 5g fat with 33g protein — one of the leanest fast food chicken sandwiches anywhere. Skip the fries.

Chopt Creative Salad Co.

Lemon Crush Bowl cauliflower rice

375 cal · 30g protein · 21g fat

Order the Lemon Crush Bowl cauliflower rice from Chopt's winter 2026 nutrition guide for a lower-calorie bowl with solid protein.

Del Taco

Spicy Grilled Chicken Burrito

530 cal · 30g protein · 18g fat

Order the Spicy Grilled Chicken Burrito from Del Taco's official nutrition guide for a published burrito with exact macros.

Shake Shack

Single Cheeseburger

440 cal · 29g protein · 24g fat

Order the Single Cheeseburger when you want a simpler cheese-topped burger from the official Shake Shack menu.

Best restaurants for high protein in Los Angeles

Los Angeles topic FAQs

Where should I start in Los Angeles?

Start with the quick answer at the top, then compare the next few orders if the first one does not fit today.

Is there a broader high-protein picks guide?

Yes. Use the topic hub when you want more restaurants beyond this city.

How were these restaurant picks chosen?

The list favors restaurants with practical orders for this need, then shows the strongest matches first.