Protein-forward restaurant picks that keep meals satisfying.
Picks and nutrition below are ranked for the room you chose. Change Room Today to reshape this guide.
Start here
Order the Ham on Pretzel w/ Apples & Hot Honey (horseradish dijonnaise) from Corner Bakery's official nutrition PDF for a published sandwich with exact macros.
Half order · 345 cal · 20g protein now
Whole order: 690 cal · 40g protein
Backup pick
Order the Ham on Pretzel w/ Apples & Hot Honey (horseradish dijonnaise) from Corner Bakery's official nutrition PDF for a published sandwich with exact macros.
Half order · 345 cal · 20g protein now
What to know
Protein-forward restaurant picks that keep meals satisfying.
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
These cards show whole-order nutrition. Open any order to keep your room choice and see the likely portion for now.
Corner Bakery Cafe
Ham on Pretzel w/ Apples & Hot Honey (horseradish dijonnaise)690 cal·40g protein·25g fat
A practical order that keeps the decision simple.
Why it works: A practical order that keeps the decision simple.
Best for: Good when Ham on Pretzel w/ Apples & Hot Honey (horseradish dijonnaise) can become a meal now and a backup for later.
Watch if: Ham on Pretzel w/ Apples & Hot Honey (horseradish dijonnaise) has 2,100mg sodium, which can add up quickly.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
Nutrition comes from published restaurant information and is reviewed regularly.
