Chili's vs Olive Garden for Low-Sugar Meals

Choose the classic sirloin with black beans for a steadier protein-and-fiber plate than fries or loaded mash.

Ancho Salmon. Request Light Glaze. CRITICAL SWAP: Sub standard Rice/Beans for Asparagus and a House Salad (No croutons/No dressing).

Choose the Guiltless 6 oz Sirloin with asparagus for one of the better lower-carb Chili's restaurant combinations.

Build a medley with grilled salmon, seasonal vegetables, and a mini house salad for a balanced sit-down dinner.

6 oz. Classic Sirloin with Grilled Avocado from the 'Guiltless Grill' menu. Side: Steamed Broccoli (No butter). Drink: Raspberry Sparkling Water.

Soup, salad, and grilled chicken gives you a cleaner combo than the heavier pasta entrées.

Chicken Alfredo with Broccoli stays in the catalog because people still look for it, but the official numbers are heavy.

Chicken Alfredo (with grilled chicken) is the official lower-calorie Alfredo row compared with the crispy version.

Choose the Grilled Chicken Margherita if you want the highest-protein direct entree in this refreshed Olive Garden set.

Herb-Grilled Salmon with broccoli and salad is the cleanest official salmon combo in the refreshed set.