Chicken
180 cal · 32g protein
Order the Chicken from the current Chipotle menu.
Open canonical order pageChipotle and Cava are both strong build-your-own chains, but they solve high-protein ordering differently. This comparison surfaces the best protein-forward picks from each without forcing a full menu review.
Restaurant
180 cal · 32g protein
Order the Chicken from the current Chipotle menu.
Open canonical order page170 cal · 24g protein
Order the Barbacoa from the current Chipotle menu.
Open canonical order page200 cal · 23g protein
Order the Chicken Tinga from the current Chipotle menu.
Open canonical order page210 cal · 23g protein
Order the Carnitas from the current Chipotle menu.
Open canonical order page150 cal · 21g protein
Order the Steak from the current Chipotle menu.
Open canonical order pageRestaurant
700 cal · 40g protein
Choose the official Chicken + Rice Bowl row from CAVA's nutrition PDF.
Open canonical order page580 cal · 37g protein
Choose the official Greek Salad Bowl row from CAVA's nutrition PDF.
Open canonical order page610 cal · 37g protein
Choose the official Steak + Harissa Bowl row from CAVA's nutrition PDF.
Open canonical order page