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Steak + Harissa Bowl
Choose the official Steak + Harissa Bowl row from CAVA's nutrition PDF.
Half order · 305 cal · 19g protein now
Whole order: 610 cal · 37g protein
Protein-forward restaurant picks that keep meals satisfying.
Picks and nutrition below are ranked for the room you chose. Change Room Today to reshape this guide.
Start here
Choose the official Steak + Harissa Bowl row from CAVA's nutrition PDF.
Half order · 305 cal · 19g protein now
Whole order: 610 cal · 37g protein
Backup pick
Choose the official Greek Salad Bowl row from CAVA's nutrition PDF.
Whole order · 580 cal · 37g protein now
What to know
Protein-forward restaurant picks that keep meals satisfying.
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
These cards show whole-order nutrition. Open any order to keep your room choice and see the likely portion for now.
610 cal·37g protein·35g fat
A practical order that keeps the decision simple.
Why it works: A practical order that keeps the decision simple.
Best for: Good when Steak + Harissa Bowl feels more manageable than a standard order.
Watch if: Steak + Harissa Bowl has 1,830mg sodium, which can add up quickly.
CAVA
Greek Salad Bowl580 cal·37g protein·40g fat
37g protein without pushing calories too high.
Why it works: 37g protein without pushing calories too high.
Best for: Good when Greek Salad Bowl feels more manageable than a standard order.
Watch if: Greek Salad Bowl has 1,810mg sodium, which can add up quickly.
700 cal·40g protein·42g fat
A practical order that keeps the decision simple.
Why it works: A practical order that keeps the decision simple.
Best for: Good when Chicken + Rice Bowl can become a meal now and a backup for later.
Watch if: Chicken + Rice Bowl has 1,810mg sodium, which can add up quickly.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
Nutrition comes from published restaurant information and is reviewed regularly.