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Best when you want bowls, salads, or build-your-own orders that stay easier to control. It is a strong fit when you want build-your-own control over portion, protein, rice, beans, and sauces.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 1,500mg sodium.
How to order: Order a steak salad bowl with romaine, black beans, fajita veggies, fresh tomato salsa, and tomatillo-green chili salsa. Leave off the vinaigrette if fat or sodium is a concern.
Keep in mind
Quick notes for choices that may feel heavier.
Use this as a quick read, not a hard no.
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20 curated options.
Best for: Good when a smaller appetite means the normal order would be too much.
How to order: Order the Chicken from the current Chipotle menu.
Watch if: Higher sodium can add up quickly; this order has 1,410mg sodium.
How to order: Build a bowl with chicken, brown rice, black beans, fajita veggies, fresh tomato salsa, and romaine. Skip chips and queso.
Watch if: Higher sodium can add up quickly; this order has 1,190mg sodium.
How to order: For a lighter taco-bowl feel, order chicken with black beans, fajita veggies, roasted chili-corn salsa, romaine, and cheese; skip rice and chips.
Watch if: Higher sodium can add up quickly; this order has 1,630mg sodium.
How to order: Build a barbacoa bowl with brown rice, pinto beans, fajita veggies, fresh tomato salsa, and romaine for a fuller meal without chips.
Watch if: Higher sodium can add up quickly; this order has 530mg sodium.
How to order: Order the Barbacoa from the current Chipotle menu.
How to order: Order the Steak from the current Chipotle menu.
Watch if: Higher sodium can add up quickly; this order has 680mg sodium.
How to order: Order the Chicken Tinga from the current Chipotle menu.
How to order: Order the Carnitas from the current Chipotle menu.
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