GLP Dining
RestaurantsGoalsCitiesSaved
← Chipotle
GLP DiningPortion guide

Chipotle · Verified nutrition · reviewed 2026-03-28

Chicken Tinga

Whole order for some room · 200 calories

Protein / 100 cal

11.5

Protein

23g

Calories

200

Sodium

0.7k

What is in this order

The pieces you are actually ordering

Built from items
Chicken Tinga200 cal · 23g protein

The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.

Tolerance

Fat load
Grease / fried
Acid / reflux risk
Speed to full

higher-sodium

At the table

Looks like everyone else's.

No special explanation needed; use the script below.

Say this

"Order the Chicken Tinga from the current Chipotle menu."

Compare

Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device. Manual backup is available from Saved.

How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.

View all Chipotle options →

Three practical restaurant picks, once a week.

Not medical advice. Always follow your prescribing provider.

AboutBlogSource notesEditorial policyPrivacyTerms

Source links are on every restaurant page so you can verify the numbers yourself.

GLP Dining is not affiliated with restaurant brands, and all trademarks remain property of their respective owners.

RestaurantsGoalsCitiesSaved