Start with a good default.
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Fast chain with a protein-forward default that still stays practical, led by Mahi-Mahi + Steamed Broccoli. Simple grilled picks and smaller portions are usually the easiest first moves here.
Best for: Good for work lunch when you want something normal-looking.
Watch if: Higher sodium can add up quickly; this order has 800mg sodium.
How to order: Choose simply grilled mahi-mahi with steamed broccoli for the lightest seafood plate built from Bonefish's core components.
Keep in mind
Quick notes for choices that may feel heavier.
Use this as a quick read, not a hard no.
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2 curated options.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Fried items, creamy sauces, and bigger portions can make this feel heavier fast.
How to order: Order the simply grilled Atlantic salmon with steamed broccoli. Skip added sauces unless you specifically want them.
Pick two options below and we'll show them side by side.
