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Bonefish Grill · Derived nutrition · reviewed 2026-07-31

Mahi-Mahi + Steamed Broccoli

Whole order for some room · 310 calories

Protein / 100 cal

15.2

Protein

47g

Calories

310

Sodium

0.8k

What is in this order

The pieces you are actually ordering

Curated
Mahi-Mahi210 cal · 43g protein
Steamed Broccoli100 cal · 4g protein

The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.

Tolerance

Fat load
Grease / fried
Acid / reflux risk
Speed to full

higher-sodium

At the table

Looks like everyone else's.

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"Choose simply grilled mahi-mahi with steamed broccoli for the lightest seafood plate built from Bonefish's core components."

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Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

After the meal

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How did it go?

DerivedSource

Calculated from the restaurant's published menu components.

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