Lighter option
Classic Roast Beef
150 fewer calories and 10g less fat than Double Roast Beef.
Calories
360
Protein
23g
Fat
14g
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Arby's
Start with a good default.
Best starting picks
Strong defaults to get you oriented — scroll down for the full guide.
Good fit
- Double Roast Beef — 510 cal, 38g protein
Watch-outs
- Half Pound Roast Beef — 610 cal, 48g protein, 30g fat
- Classic Roast Beef & Curly Fries — 540 cal, 26g protein, 24g fat
- Chicken Tenders & Curly Fries — 550 cal, 26g protein, 28g fat
- Classic Roast Beef — 360 cal, 23g protein, 14g fat
- Chicken Tenders (3) — 370 cal, 23g protein, 18g fat
Simple swaps
None available
Best picks for high protein
Chicken Tenders (3)
370 cal·23g protein
Lower-fat build with simpler ingredients for rougher days.
25% protein31% carbs44% fat
good topic fit
Best overall
Double Roast Beef
38g protein keeps this near the top of the menu.
Calories
510
Protein
38g
Fat
24g
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Roast Beef Slider
180 cal·11g protein
Lower-fat build with simpler ingredients for rougher days.
25% protein40% carbs35% fat
good topic fit
Classic Beef n Cheddar
450 cal·23g protein
Smaller published portion if you want an easier start.
20% protein40% carbs40% fat
good topic fit
Higher protein
Half Pound Roast Beef
25g more protein than Classic Roast Beef.
Calories
610
Protein
48g
Fat
30g
View order ->
Chicken Slider
230 cal·11g protein
Lower-fat build with simpler ingredients for rougher days.
20% protein44% carbs36% fat
Roast Beef Slider & Curly Fries
360 cal·14g protein
Lower-fat build with simpler ingredients for rougher days.
15% protein43% carbs42% fat
Generated status: verified