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Applebee's · Derived nutrition · reviewed 2026-03-18

Tomato Soup, Salad, and Tea

Whole order for some room · 320 calories

Protein / 100 cal

2.5

Protein

8g

Calories

320

Sodium

0.9k

What is in this order

The pieces you are actually ordering

Curated
Tomato Basil Soup Cup170 cal · 4g protein
House Salad (No Dressing)150 cal · 4g protein
Unsweet Iced Tea0 cal · 0g protein

The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.

Tolerance

Fat load
Grease / fried
Acid / reflux risk
Speed to full

lower-protein

At the table

Looks like everyone else's.

No special explanation needed; use the script below.

Say this

"Soup, salad, and unsweet tea gives the catalog a softer sit-down option for low-appetite days."

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Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

After the meal

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How did it go?

DerivedSource

Calculated from the restaurant's published menu components.

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