Chili's Grill & Bar · Derived nutrition · reviewed 2026-03-18
Ancho Salmon & Asparagus
Half order for some room · 328 calories
Protein / 100 cal
7.6
Protein
25g
Calories
328
Sodium
1.0k
Your likely portion
The recommendation adapts to some room.
Use the whole-order button above when you decide you have more room. Nutrition stays based on the full order; the portion shown is an estimate for today.
What is in this order
The pieces you are actually ordering
The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.
Tolerance
higher-sodium
Tomorrow
Reheat
Warm the hot components when you are ready to eat.
At the table
Looks like everyone else's.
No special explanation needed; use the script below.
Say this
"If you want the ancho salmon, asparagus is a better companion than heavier starches, but the glaze still makes this a situational pick."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
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How did it go?
Calculated from the restaurant's published menu components.