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Outback Steakhouse · Verified nutrition · reviewed 2026-03-28

Lobster Tails Entree

Whole order for some room · 490 calories

Protein / 100 cal

12.2

Protein

60g

Calories

490

Sodium

1.1k

What is in this order

The pieces you are actually ordering

Curated
Lobster Tails Entree490 cal · 60g protein

The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.

Tolerance

Fat load
Grease / fried
Acid / reflux risk
Speed to full

higher-sodium

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Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

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VerifiedSource

Verified against the restaurant's published nutrition data.

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