Jimmy John's

Club Lulu Unwich

Verified

Directly supported by an official nutrition row.

Protein

22g

Calories

340

Carbs

5g

Fat

24g

Sugar

3g

Fiber

2g

Sodium

1060mg

Protein Density

6.5%

Order it like this

Choose the Club Lulu Unwich for a turkey-and-bacon Unwich with strong protein and lower carbs.

Why this is a strong fit

Steady default for a normal day

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

high proteinunder 400lower carbdrive thru fast
under-400high-proteinlower-carbprotein-densesauce-on-sidesmall-portion-wincaution: higher-fatcaution: higher-sodium

When to avoid or modify

  • !higher fat
  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedLast checked on 2026-03-28Source

Directly supported by an official nutrition row and current review metadata.