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IHOP · Verified nutrition · reviewed 2026-07-16

Turkey Sausage Links & Scrambled Egg

Whole order for some room · 300 calories

Protein / 100 cal

8.0

Protein

24g

Calories

300

Sodium

0.9k

What is in this order

The pieces you are actually ordering

Curated
Turkey Sausage Links (4 pcs)190 cal · 17g protein
Scrambled Egg (1 Egg)110 cal · 7g protein

The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.

Tolerance

Fat load
Grease / fried
Acid / reflux risk
Speed to full

The order is straightforward to customize. Keep the sauce on the side if you want more control at the table.

At the table

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"Order four turkey sausage links with one scrambled egg for a simple, protein-forward breakfast."

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Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

After the meal

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VerifiedSource

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