First Watch · Verified nutrition · reviewed 2026-07-30
Healthy Turkey
Whole order for some room · 480 calories
Protein / 100 cal
10.2
Protein
49g
Calories
480
Sodium
1.6k
What is in this order
The pieces you are actually ordering
The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.
Tolerance
higher-sodium
At the table
Looks like everyone else's.
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Say this
"Order the Healthy Turkey from the official menu."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
How did it go?
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How did it go?
Verified against the restaurant's published nutrition data.