Chili's Grill & Bar · Derived nutrition · reviewed 2026-03-18
Ancho Salmon (Modified)
Whole order for some room · 480 calories
Protein / 100 cal
9.4
Protein
45g
Calories
480
Sodium
1.6k
What is in this order
The pieces you are actually ordering
The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.
Tolerance
higher-sodium
At the table
Looks like everyone else's.
No special explanation needed; use the script below.
Say this
"Ancho Salmon. Request Light Glaze. CRITICAL SWAP: Sub standard Rice/Beans for Asparagus and a House Salad (No croutons/No dressing)."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
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How did it go?
Calculated from the restaurant's published menu components.