Higher protein
Pepperoni Twist
Calories
620
Protein
20g
Fat
17g
View order ->
Wetzel's Pretzels
Start with a good default.
Best picks for low sugar
Best overall
Original Pretzel (no butter, no salt)
400 calories keeps this on the lighter side.
Calories
400
Protein
13g
Fat
0g
View order ->
Almond Crunch Pretzel
500 cal·13g protein
Lower-fat build with simpler ingredients for rougher days.
11% protein73% carbs16% fat
Another option
Cheese Meltdown
Calories
540
Protein
17g
Fat
13g
View order ->
Sinful Cinnamon Pretzel
510 cal·13g protein
11% protein75% carbs14% fat
Generated status: verified