Higher protein
Sausage, Egg & Cheese Biscuit
16g more protein than Plain Biscuit.
Calories
520
Protein
20g
Fat
33g
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Royal Farms
Start with a good default.
Best picks for low sugar
Lighter option
Plain Biscuit
100 fewer calories and 6g less fat than Bacon, Egg & Cheese Biscuit.
Calories
260
Protein
4g
Fat
13g
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Best overall
Bacon, Egg & Cheese Biscuit
360 calories keeps this on the lighter side.
Calories
360
Protein
13g
Fat
19g
View order ->
Bacon Egg Cheese Croissant
340 cal·8g protein
Smaller published portion if you want an easier start.
10% protein35% carbs55% fat
Egg & Cheese Biscuit
470 cal·12g protein
10% protein38% carbs52% fat
Generated status: verified