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Best first order at PJ's Coffee

Good when you need a lighter order fast and do not want to think past Café Latte. Simple grilled picks and smaller portions are usually the easiest first moves here.

Nutrition source checkedNot medical advice
Best first order

Café Au Lait

70 cal·4g protein·4g fat
TinyGentleNot enough proteinSmall bite

Best for: Good when a smaller appetite means the normal order would be too much.

How to order: Order Café Au Lait from PJ's Coffee's official nutrition page for a published coffee with exact macros.

Keep in mind

Menu watchouts

Quick notes for choices that may feel heavier.

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  • Portion creep: Keep the order simple and stop at comfortable instead of finishing by default.

Use this as a quick read, not a hard no.

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5 curated options.

Other good options

Smaller option

Café Latte

170 cal·9g protein·7g fat
TinyGentleNot enough protein

Best for: Good when a smaller appetite means the normal order would be too much.

How to order: Order Café Latte from PJ's Coffee's official nutrition page for a published espresso drink with exact macros.

Smaller option

Cappuccino

110 cal·5g protein·5g fat
TinyGentleNot enough protein

How to order: Order Cappuccino from PJ's Coffee's official nutrition page for a published espresso drink with exact macros.

Smaller option

Hot Coffee

5 cal·0g protein·0g fat
TinyGentleNot enough protein

How to order: Order Hot Coffee from PJ's Coffee's official nutrition page for a published coffee with exact macros.

Use caution

Chai Tea Latte

200 cal·4g protein·4g fat
TinyGentleNot enough protein

How to order: Order Chai Tea Latte from PJ's Coffee's official nutrition page for a published tea latte with exact macros.

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