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Start with a good default.

Best picks for high protein

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Best overall

Grilled Teriyaki Chicken & Vegetables

250 calories keeps this on the lighter side.

Calories

250

Protein

24g

Fat

6g

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Grilled Salmon Salad

330 cal·13g protein

Smaller published portion if you want an easier start.

16% protein28% carbs56% fat

Signature Chinese Chicken

370 cal·10g protein

Smaller published portion if you want an easier start.

12% protein32% carbs56% fat
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Another option

Asian Lettuce Wraps

Calories

330

Protein

13g

Fat

16g

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More to compare

Firecracker Tofu

4g less fat than Asian Lettuce Wraps.

Calories

380

Protein

9g

Fat

12g

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