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Peet's Coffee Gentle-Day Orders

For gentle days, stick with blander, lower-fat builds that are easier to finish.

Picks and nutrition below are ranked for the room you chose. Change Room Today to reshape this guide.

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Bacon & Cheddar Brioche

Order Bacon & Cheddar Brioche from Peet's Coffee's official menu page for a published breakfast with exact macros.

Whole order · 420 cal · 23g protein now

Whole order: 420 cal · 23g protein

Backup pick

Simply Oatmeal

Order Simply Oatmeal from Peet's Coffee's official menu page for a published breakfast with exact macros.

Whole order · 170 cal · 6g protein now

What to know

For gentle days, stick with blander, lower-fat builds that are easier to finish.

Held backReviewed 2026-07-31

Nutrition can change over time. Use the official nutrition source link to verify before ordering.

Source notes

More room-ranked orders at Peet's Coffee

These cards show whole-order nutrition. Open any order to keep your room choice and see the likely portion for now.

Peet's Coffee

Bacon & Cheddar Brioche

420 cal·23g protein·17g fat

Lower-fat build with simpler ingredients for rougher days.

22% protein41% carbs37% fat
SmallGentleEasy proteinSmall bite

Why it works: Lower-fat build with simpler ingredients for rougher days.

Best for: Good when Bacon & Cheddar Brioche feels more manageable than a standard order.

Watch if: Bacon & Cheddar Brioche has 940mg sodium, which can add up quickly.

Peet's Coffee

Simply Oatmeal

170 cal·6g protein·3g fat

Lower-fat build with simpler ingredients for rougher days.

14% protein71% carbs15% fat
TinyGentleNot enough proteinSmall bite

Why it works: Lower-fat build with simpler ingredients for rougher days.

Best for: Good when Simply Oatmeal feels more manageable than a standard order.

Peet's Coffee

Coffee of the Day

0 cal·0g protein·0g fat

Lower-fat build with simpler ingredients for rougher days.

TinyGentleNot enough proteinSmall bite

Why it works: Lower-fat build with simpler ingredients for rougher days.

Best for: Good when Coffee of the Day feels more manageable than a standard order.

How to use this guide

Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.

Use the full order page for the exact order details.

If a pick feels too heavy, step down to the lighter backup.

Keep in mind

Practical caution

This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.

More
  • Symptoms can change from day to day.
  • Use the official source page when you need to confirm a number.
  • Do not treat this page as medical advice.

Nutrition comes from published restaurant information and is reviewed regularly.

Three practical restaurant picks, once a week.

Not medical advice. Always follow your prescribing provider.

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Source links are on every restaurant page so you can verify the numbers yourself.

GLP Dining is not affiliated with restaurant brands, and all trademarks remain property of their respective owners.

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