Best overall
Grilled Chicken Breast Sandwich (Regular)
34g protein keeps this near the top of the menu.
Calories
420
Protein
34g
Fat
15g
View order ->
Jason's Deli
Start with a good default.
Best picks for high protein
Turkey Wrap (Regular)
380 cal·22g protein
Lower-fat build with simpler ingredients for rougher days.
22% protein42% carbs36% fat
good topic fit8g fiber
Ranchero Wrap (Half)
340 cal·23g protein
Lower-fat build with simpler ingredients for rougher days.
27% protein28% carbs45% fat
good topic fit
Roast Beef Sandwich (Half)
220 cal·20g protein
Lower-fat build with simpler ingredients for rougher days.
33% protein37% carbs30% fat
good topic fit
Chicken Noodle Soup (Cup)
240 cal·18g protein
Lower-fat build with simpler ingredients for rougher days.
29% protein39% carbs32% fat
good topic fit
More to compare
Salmon Sandwich (Regular)
14g more protein than Roasted Turkey Breast Sandwich (Half).
Calories
470
Protein
31g
Fat
22g
View order ->
Lighter option
Roasted Turkey Breast Sandwich (Half)
210 fewer calories and 9g less fat than Grilled Chicken Breast Sandwich (Regular).
Calories
210
Protein
17g
Fat
6g
View order ->
Smoked Turkey Breast Sandwich (Half)
220 cal·17g protein
Lower-fat build with simpler ingredients for rougher days.
29% protein43% carbs28% fat
good topic fit
Generated status: verified