Best overall
Turkey Sausage and Cheddar Egg Sandwich on Plain
33g protein keeps this near the top of the menu.
Calories
570
Protein
33g
Fat
22g
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Einstein Bros. Bagels
Start with a good default.
Best picks for high protein
Another option
Garden Avocado on Sesame
Calories
580
Protein
24g
Fat
25g
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Garden Avocado Individual Box
750 cal·31g protein
16% protein40% carbs44% fat
31g protein6g fiber
Higher protein
Farmhouse Individual Box
24g more protein than Garden Avocado on Sesame.
Calories
950
Protein
48g
Fat
50g
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All Nighter Individual Box
1070 cal·42g protein
16% protein28% carbs56% fat
42g protein
Generated status: verified