Lighter option
Kids Grilled Chicken Tenders + Broccoli
300 fewer calories and 11g less fat than Smokehouse Grilled Chicken + Broccoli + Green Beans.
Calories
195
Protein
30g
Fat
4g
View order ->
Cracker Barrel
Start with a good default.
Best picks for high protein
Sugar Cured Ham + Egg Whites + Turnip Greens
320 cal·41g protein
Lower-fat build with simpler ingredients for rougher days.
57% protein8% carbs35% fat
good topic fit41g protein
Grilled Chicken Tenders (Half) + Grits + Turnip Greens
310 cal·36g protein
Lower-fat build with simpler ingredients for rougher days.
46% protein31% carbs23% fat
good topic fit36g protein
Country Ham + Egg Whites + Grits
320 cal·38g protein
Lower-fat build with simpler ingredients for rougher days.
50% protein21% carbs29% fat
good topic fit38g protein
Grilled Chicken Tenders (Half) + Broccoli + Green Beans
275 cal·32g protein
Lower-fat build with simpler ingredients for rougher days.
45% protein24% carbs31% fat
good topic fit32g protein
Best overall
Smokehouse Grilled Chicken + Broccoli + Green Beans
66g protein keeps this near the top of the menu.
Calories
495
Protein
66g
Fat
15g
View order ->
Grilled Catfish + Broccoli + Green Beans
375 cal·37g protein
37g protein in 375 cal.
37% protein17% carbs46% fat
good topic fit37g protein6g fiber
Higher protein
NY Strip Steak + Broccoli + Green Beans
41g more protein than Kids Grilled Chicken Tenders + Broccoli.
Calories
585
Protein
71g
Fat
24g
View order ->
Generated status: verified