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Condado Tacos

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Best first order at Condado Tacos

The safest route here is to anchor on Swole Bowl - High Protein and ignore the heavier detours. Simple grilled picks and smaller portions are usually the easiest first moves here.

Nutrition source checkedNot medical advice
Best first order

The Vegan Bowl

600 cal·26g protein·9g fat·17g fiber·14g sugar
SmallGentleEasy proteinSmall bite

Best for: Good when a smaller appetite means the normal order would be too much.

Watch if: Higher sodium can add up quickly; this order has 3,950mg sodium.

How to order: Order The Vegan Bowl from Condado Tacos' official nutrition page for a published vegetarian bowl with exact macros.

Keep in mind

Menu watchouts

Quick notes for choices that may feel heavier.

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  • Portion creep: Keep the order simple and stop at comfortable instead of finishing by default.

Use this as a quick read, not a hard no.

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5 curated options.

Other good options

Higher fiber

Southwest Midwest Bowl

700 cal·32g protein·18g fat·8g fiber·11g sugar
Split-friendlyGentleProtein-forward

Best for: Good when you want a real meal and a built-in backup for later.

Watch if: Higher sodium can add up quickly; this order has 2,840mg sodium.

How to order: Order the Southwest Midwest Bowl from Condado Tacos' official nutrition page for a published bowl with exact macros.

Higher fiber

Swole Bowl - High Protein

1000 cal·61g protein·47g fat·9g fiber·9g sugar
Leftover-friendlyRich/heavyProtein-forward

Best for: Good when you want a real meal and a built-in backup for later.

Watch if: Higher sodium can add up quickly; this order has 3,060mg sodium.

How to order: Order the Swole Bowl from Condado Tacos' official nutrition page for a published high-protein bowl with exact macros.

Higher fiber

Green No Grains

740 cal·36g protein·56g fat·14g fiber
Split-friendlyRich/heavyProtein-forward

Watch if: Higher sodium can add up quickly; this order has 2,280mg sodium.

How to order: Order Green No Grains from Condado Tacos' official nutrition page for a published bowl with exact macros.

Higher fiber

Fire Roasted Street Bowl

1118 cal·31g protein·47g fat·8g fiber·9g sugar
Leftover-friendlyRich/heavyProtein-forward

Watch if: Higher sodium can add up quickly; this order has 1,400mg sodium.

How to order: Order the Fire Roasted Street Bowl from Condado Tacos' official nutrition page for a published bowl with exact macros.

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