Lighter option
Bojangles Cajun Pintos Ind
650 fewer calories and 26.5g less fat than Chicken Rice Bowl (w/o biscuit).
Calories
130
Protein
7g
Fat
0.5g
Fiber
7g
View order ->
Bojangles
Start with a good default.
Best picks for high protein
Green Beans Ind
20 cal·1g protein
Lower-fat build with simpler ingredients for rougher days.
17% protein83% carbs0% fat
good topic fit
Best overall
Chicken Rice Bowl (w/o biscuit)
48g protein keeps this near the top of the menu.
Calories
780
Protein
48g
Fat
27g
Fiber
12g
View order ->
Grits Ind
90 cal·2g protein
Lower-fat build with simpler ingredients for rougher days.
9% protein91% carbs0% fat
Bo-Tato Rounds Sm
260 cal·2g protein
Lower-fat build with simpler ingredients for rougher days.
3% protein42% carbs55% fat
More to compare
Baked Macaroni 'N Cheese Ind
Calories
260
Protein
8g
Fat
16g
View order ->
Seasoned Fries Sm
360 cal·3g protein
Smaller published portion if you want an easier start.
3% protein44% carbs53% fat
Generated status: verified