Best overall
Hibachi Chicken
31g protein keeps this near the top of the menu.
Calories
260
Protein
31g
Fat
10g
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Benihana
Start with a good default.
Best picks for high protein
Lighter option
Hibachi Scallops
170 fewer calories and 7.5g less fat than Hibachi Chicken.
Calories
90
Protein
15g
Fat
2.5g
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More to compare
Steak Julienne
Calories
160
Protein
19g
Fat
6g
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Benihana Onion Soup
30 cal·1g protein
Lower-fat build with simpler ingredients for rougher days.
16% protein48% carbs36% fat
Benihana Salad
90 cal·2g protein
Lower-fat build with simpler ingredients for rougher days.
9% protein13% carbs78% fat
Generated status: verified