Wawa · Derived nutrition · reviewed 2026-03-18
Egg White Breakfast Sandwich
Whole order for some room · 310 calories
Protein / 100 cal
7.7
Protein
24g
Calories
310
Sodium
0.7k
What is in this order
The pieces you are actually ordering
The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.
Tolerance
higher-sodium
At the table
Looks like everyone else's.
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Say this
"Build the breakfast sandwich on a thin roll with egg whites and spinach, then add coffee or tea."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
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How did it go?
Calculated from the restaurant's published menu components.