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Wawa · Derived nutrition · reviewed 2026-03-18

Wawa Quick Combo

Whole order for some room · 515 calories

Protein / 100 cal

7.6

Protein

39g

Calories

515

Sodium

1.4k

What is in this order

The pieces you are actually ordering

Curated
Turkey Hoagie420 cal · 36g protein
Seasonal Greens90 cal · 3g protein
Unsweetened Iced Tea5 cal · 0g protein

The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.

Tolerance

Fat load
Grease / fried
Acid / reflux risk
Speed to full

higher-sodium

At the table

Looks like everyone else's.

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"Sub sandwich, side salad, and unsweet tea make a fast balanced meal."

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Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

After the meal

How did it go?

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How did it go?

DerivedSource

Calculated from the restaurant's published menu components.

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