Sheetz

Power Protein Bowl

Derived

Built from official menu components.

Protein

29g

Calories

420

Carbs

46g

Fat

12g

Sugar

8g

Fiber

9g

Sodium

735mg

Protein Density

6.9%

Order it like this

Build the bowl with grilled chicken, broccoli, and brown rice; add salsa instead of sauce.

Why this is a strong fit

Steady default for a normal day

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

high proteinunder 600low fatlow sugarozempiczepboundconstipation friendly
protein-forwardfiber-sourceprotein-densegi-gentlehigh-volumesmall-portion-win

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

DerivedLast checked on 2026-03-18Source

Built from official menu components with stored derivation metadata and current review metadata.