Auntie Anne's

Pepperoni Pretzel

Saved. We’ll remember this one.

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Directly supported by an official nutrition row.

Protein

16g

Calories

480

Carbs

66g

Fat

17g

Sugar

9g

Fiber

2g

Sodium

760mg

Protein Density

3.3%

Best setup

Order the Pepperoni Pretzel from Auntie Anne's official nutritional guide for a published savory pretzel with exact macros.

Why this is a strong fit

Steady default for a normal day

Best bet

This gives you a workable middle ground between feeling fed and keeping the meal manageable.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
higher-caloriehigher-sodiumcaution: higher-sodium

When to avoid or modify

  • !higher sodium

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedSource

Directly supported by an official nutrition row and current review metadata.