GLP DiningPortion guide
Olive Garden · Verified nutrition · reviewed 2026-07-26
Shrimp Scampi
Whole order for some room · 490 calories
Protein / 100 cal
5.9
Protein
29g
Calories
490
Sodium
1.1k
Tolerance
Fat load
Grease / fried
Acid / reflux risk
Speed to full
higher-sodium
At the table
Looks like everyone else's.
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"Pick Shrimp Scampi when you want a lighter pasta entree that still shows up as a full meal."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
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VerifiedSource
Verified against the restaurant's published nutrition data.