GLP DiningPortion guide

In-N-Out Burger · Verified nutrition · reviewed 2026-07-26

Cheeseburger Protein Style

Whole order for some room · 280 calories

Protein / 100 cal

5.7

Protein

16g

Calories

280

Sodium

0.8k

Tolerance

Fat load

Grease / fried

Acid / reflux risk

Speed to full

higher-sodium

At the table

Looks like everyone else's.

No special explanation needed; use the script below.

Say this

"Choose the Cheeseburger Protein Style from the official PDF when you want a lower-carb burger with cheese and no bun."

Compare

Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device. Manual backup is available from Saved.

How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.

View all In-N-Out Burger options →

← In-N-Out Burger

GLP DiningPortion guide

In-N-Out Burger · Verified nutrition · reviewed 2026-07-26

Cheeseburger Protein Style

Whole order for some room · 280 calories

Protein / 100 cal

5.7

Protein

16g

Calories

280

Sodium

0.8k

Tolerance

Fat load

Grease / fried

Acid / reflux risk

Speed to full

higher-sodium

At the table

Looks like everyone else's.

No special explanation needed; use the script below.

Say this

"Choose the Cheeseburger Protein Style from the official PDF when you want a lower-carb burger with cheese and no bun."

Compare

Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device. Manual backup is available from Saved.

How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.

View all In-N-Out Burger options →