GLP DiningPortion guide
In-N-Out Burger · Verified nutrition · reviewed 2026-07-26
Cheeseburger with Mustard and Ketchup
Whole order for some room · 380 calories
Protein / 100 cal
5.3
Protein
20g
Calories
380
Sodium
1.0k
Tolerance
Fat load
Grease / fried
Acid / reflux risk
Speed to full
higher-sodium
At the table
Looks like everyone else's.
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"Choose the Cheeseburger with mustard and ketchup instead of spread for the official lighter cheeseburger build."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
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VerifiedSource
Verified against the restaurant's published nutrition data.