Farmhouse Salad (Half)

Saved. We’ll remember this one.

Derived

Built from official menu components.

Protein

23g

Calories

400

Carbs

Fat

31g

Sugar

Fiber

Sodium

910mg

Protein Density

5.8%

Best setup

Order the half Farmhouse Salad — ask for dressing on the side to control calories.

Why this is a strong fit

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

under-500high-proteinprotein-forwardprotein-densehigher-fatsauce-on-sidesmall-portion-wincaution: higher-fatcaution: higher-sodium

!higher fat
!higher sodium
!Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

ContextOutcomeConfidenceRepeat intentSymptom fit

What did you notice?

DerivedSource

Built from official menu components with stored derivation metadata and current review metadata.